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Nära nog sockerfritt, i ord och bild. Ett försök att bevisa LCHF som bara det alldeles underbart tilltalande och goda det är. Välkommen!

Faktaeffekt

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Jag såg tyvärr inte Kalla fakta, men jag vill ändå sjunga LCHF:s lov! Efter bara en vecka med denna helt underbara kosthållning mår jag som en prinsessa! Har haft problem med magen i tjugo års tid, med gaser, ont, toaproblem, you name it. Allt det är som bortblåst! Jag äter vad som helst och magen är lugn och nöjd. Och så måste jag tacka dej för alla underbara recept, äntligen är det roligt att laga mat igen!

och jag säger detsamma som inlägget ovan. Mumtaz var den som lockade in mig för en knapp vecka sedan. Och jag har haft psoriasis i snart 20 årstid och jag insåg i helgen att klådan i hårbotten var försvunnen.. och känner efter och jag är slät som en liten babystjärt i hårbotten. Det har om inte läkt ut helt och hållet, så nästan.

Vi fnissar(jo mumtaz och jag) lite generat på telefonen om allt gott vi plötsligt kan laga och äta och bara njuta utan skuldkänslor. Bara det gör att det skapar lyckokänslor.

Vi har dessutom gått ner i vikt! Liksom gubben...

mumatz - Åh så glad jag blir för Din skull! Just IBS (colon irritabile=tarmkatarr) blir ofta bra på bara nåt dygn. Alla besvär av gaser, ont, uppblåsthet, lös eller hård avf blir som bortblåst och "bara det" är ju egentligen tillräckling anledning att fortsätta äta såhär. Keep on och TACK själv, för din kommentar!

mamac - Vet du, jag tog upp frågan just psoriasis kontra fett och LCHF med en hudprofessor för bara en liten tid sedan. Han var MYCKET positiv! Du blir smord inifrån och inflammationerna som socker och insulin skapar och som ger sig uttryck bl.a i din hud försvinner när Du undviker det. SÅ mycket härligare och skönare och underbart mättande jämfört med alla mjukgörare och cortison. Härligt att Du är lycklig. Fortsätt så ;-)

Jag vill veta hur man gör Aioli, och om det är ok till LCHF-kosten?

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