LowCarbKost´s färspannkaka med blomkålsmos och brunsås

image457

Vad kan det här vara för latmansgöra?

Det var rasande nära att ännu en Maria vann gissningsleken, men.... det är inte samma sport att gardera som att spika ;-)   Därför får LCK bli vinnare. Och förresten kallade jag latmansrätten just för färspannkaka själv.

GRATTIS LowCarbKost!

Detta kom sig av maximal hunger i kombination med maximal utmattning - eller lathet kanske.

Allt fick hamna i pannan samtidigt. Färsen hålls ihop av ost och något ägg.


Ingredienser: Valfri färs (jag gjorde på fläskfärs) riven ost, lök, kryddor, ägg, grädde, smör.

Blomkålsmos har vi gjort förr. Tex här.

    

Blanda färsen hastigt. Stampa ut den i en stekpanna med smör på medelgod värme. Jämna till ordentligt. Vänd med hjälp av en tallrik. Kryssa färsbiffen till fyra jämna trekanter. Sno under tiden ihop moset. Vispa ur pannan med en gräddskvätt och buljong för den som så vill. Lite soya på toppen ger aptitlig färg och sälta.

Hugg in!

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~ För att läsa alla recept bakåt i tiden, klickar Du på "recept" här under inlägget  ~


Kommentarer
Postat av: MiaP

Fläskfärs = bantarbiffar i långpanna bara att trycka ut och skära i fyrkanter före stekning. Kryddas med lite salt och peppar samt vitlök.

2008-05-12 @ 13:40:28
Postat av: maria

Kan vara det som vi hemma hos oss kallar "platt köttfärslimpa"? Det har tidvis hänt sig att kocken inte orkat trilla köttbullar... Latmansgöra. Latmansplatta. Plattfärslimpa. Plattfärsbiffar. Latmanskvadrater. Plattfärsrutor. Tänk vad det går att variera köttfärsmat. :-)

2008-05-12 @ 13:48:34
Postat av: LowCarbKost

Tror nog det blir ännu en Maria som kammar hem guldet denna gång ;) Men jag kan ändå dra till med ett namn, 'färspannkaka' tex hehe.

2008-05-12 @ 15:38:36
URL: http://www.lowcarbkost.com
Postat av: Cailey & Mamman

Hej hej. Har precis hittat hit. Är lite Skaldeman över mig nu. Men jag har fuskat, så jag har gått upp ju. Det är så svårt att hitta variation i ätandet. Jag äter ingen frukt å grönt överhuvudtaget. Hur mkt har du gått ned och hur mkt kan man gå ned i snitt???

2008-05-12 @ 20:34:56
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Postat av: Tina

Maria:vilken härlig uppfinningsrikedom på namnen! Same shit, but different names, but that's what makes the difference! Det du blir tillsagd, tror du på! Håller helt med dig i gissningen, men ser fram mot vad plattfärsbiffarna ska serveras med, samt vad som fått samsas med färsen!

2008-05-12 @ 20:49:12
URL: http://tinaerikssons.blogg.se
Postat av: Maja

Ser ut som rutor av fläskfärs. Tror också att det är vitlök och riven ost iblandat. Eftersom det är latmansgöra så steks det nog i ugnen.

"And the answer is"???

2008-05-12 @ 21:54:42
Postat av: Airam

maria - Du får hundra stilpoäng... och en kram ;-)

2008-05-12 @ 23:53:52
Postat av: maria

Nu svider det lite.... Så nära, så nära... Men jag ger inte upp. Tar emot kramen med tacksamhet. ;-)

2008-05-13 @ 10:26:23
Postat av: LowCarbKost

Oj man tackar så mycket! Men jag delar med mig guldet i smyg med maria ;)

Här ska det firas genom att tillaga LCK-Färspannkaka!

2008-05-13 @ 12:13:26
URL: http://www.lowcarbkost.com
Postat av: Pia

Nu har jag gjort färspannkaka. Jättegott ! Till och med den kräsne 17-åringen ( som ständigt gnäller på maten) tyckte det var gott. Är det ok att skriva om denna maträtt och hänvisa till din blogg på min egen ?

2008-05-20 @ 13:06:59
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Postat av: Airam

a - javisst, gör det. Jag gillar såklart att bli länkad till. Kul att grabben gillar sin mamma extra nu ;-)

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