LCHF-Chili con Carne
Ingredienser:
250gram fläskfärs
250gram blandfärs
1 stor gul lök
3 vitlöksklyftor
½ paprika
½ burk sojabönor
3-5msk tomatpuré
2dl vispgrädde
Chilipasta, färsk chilifrukt eller chilipulver efter smak
1 tsk Sambal Oelek
Salt
Smör
Låt den finhackade löken svettas i smör. Tillsätt färsen och bryn utan att smula den sönder och samman. Tillsätt tomatpurén - den större mängden om skarpare smak önskas. Tillsätt bönorna, kryddorna och grädden. Låt puttra på svagare värme under lock 10-15min.
Kolhydratsfolket kanske vill ha fullkornsris, vi andra äter in blanco. Och njuter.
~ För att läsa alla recept bakåt i tiden, klickar Du på "recept" här under inlägget ~
Åh..ibland längtar jag såååååå mycket efter chili con carne. Sojabönor? Smakar det som vita bönor eller??
Men oj vicken höjdare! Ibland kan jag få riktig abstinens efter Chili o nu kan jag fixa det :o) Du är bara bäst Airam. Kram till dig!
MM tackar för ett gott recept, verkligen smaskens!
Ha det gott!!
Åsa - Jag blev mycket förtjust i bönorna. De smakar som vanliga vita bönor, men stukturen är mer fast och intressant. Inte så mjölig kan man säga. Prova!
Maja - På´t bara ;-)
Marie - Uppfattar att Du redan provat, det känns kul att Du gillade det hela. För mig och hela fam blev det en riktig favvis. Må gott!
Om man går till originalrecepten från Texas så är de helt utan bönor och görs på helt kött istf färs. Ännu mer LCHF alltså. Här är en länk till en artikel från DN.
http://www.dn.se/DNet/jsp/polopoly.jsp?d=118&a=584586
Peter - precis så är det ju. Men jag gillar svenskt orginalrecept ;-)
in blanco? vad betyder det? :)
Jag älskar chili con carne!
Hej och god fortsättning på det nya året. Vet inte hur många gånger vi gjort den här rätten!? Den är så vrålgod att jag inte vet var jag ska ta vägen :) Tack snälla du för receptet! Och bönorna är jättegoda! Kram Åsa
kan man inte ha nötfärs istället? Jag har väldigt svårt för fläskfärs...
Cattis - In blanco = "som det är".
Åsa - Du är för go ;-) Det är min favvis oxå.
Sanna - Det går utmärkt, det.
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