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Nära nog sockerfritt, i ord och bild. Ett försök att bevisa LCHF som bara det alldeles underbart tilltalande och goda det är. Välkommen!

Gravad strömming i fet smakrik sås

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ser supergott ut! Spännande med något nytt istf sill.

Och ploff så hade både jag och gubben tappat ett kilo till, precis som du sa. Jag är fortfarande helt fascinerad över att det fungerar. Men glad. Och väldigt tacksam för all den inspiration du ger. Sprider din blogg så ofta jag kan!

God Jul

Tack för alla användbara mattips under året och God Jul!

mamac - God Jul till Dig/Er oxå. Njut - julmat är LCHF på riktigt!

Goran van Den Buske - Du kan inte tro hur glad jag blir för Din påhälsning. Vart håller dina fyndigheter hus nuförtiden? GOD JUL till Dig oxå!

Vilka härliga recept! Fast nu får det nog bli till Påska ;o) Tack för tipset att strömmingen ska in i frysen. Har tidigare gjort utan detta, men nu ska köra det hädanefter. Även jag tackar för allt du har givit här under det gångna året och önskar dig en jätteskön Jul- och Nyårshelg!

kvällsmat à LKMF under helger som denna

himmelska höjder uppnås på detta enkla sätt:



två skivor haloumi per person

två skivor brie per person



stryk lite olja över haloumin och salta och peppra,

smält en rejäl klick smör och slå på en god olivolja

stek i riktigt het stekpanna tills osten fått en gyllenbrun yta. Brien måste vändas ett par ggr så att den inte flyter ut för mycket.



lägg upp på tallrik tillsammans med ruccola, slå upp ett glas gott rött vin och njuuuuuuuuuuuuuuuuuuuuuut!!!!

LKMF - är svågerns försvenskade namn på LCHF, Lite kolhydrater mycket fett!! Det funkar det med!

mamac - Mmm, det låter gott.

Svågern kanske kan säga lågkolhydrathögfett annars ;-) Man måste ju inte prata engelska menar jag.

Vill årets sista dag önska ett:

Gott Slut Och Gott Nytt År!

Hoppas att du haft en HÄRLIG JUL!

Tack för årets all inspiration som du gett mej.

God Fortsättning, lilla Airam!

Å här har jag varit orolig för vad jag ska laga när jag kör igång mitt nya liv å sen hittar jag dig.

Måste ha blivit bönhörd!

Tack!

Hej! Jag har beställt din kokbok idag och undrar nu om alla recept här i bloggen finns i den?

GvDB -Detsamma lilla Goran;-)



Maria - Det måste Du nog ha blivit ;-) TACK själv!



Gärdvall - Tror nog att Du respekterar att jag inte avslöjar innehållet i vår bok innan den är släppt ;-)

Såklart jag gör! Jag får ju nyfikenheten stillad om några veckor...

Nu har jag läst din blogg i flera timmar!! Den är så kul skriven, precis som om du skriver till bara just den som läser för tillfället. Jag och min son har bestämt oss för att äta LCHF kost sen jag läst två böcker av Annika Dahlqvist och det var där jag fick tips om din blogg. TACK för den! Jag har fått flera kanon recept ikväll och ser verkligen fram emot er kokbok. Kommer att vara bland de första att köpa den!

Jag kommer att kolla in din blogg varje dag från och med imorron! Jag ör superinspirerad tack vare dig att ta itu med mitt nya liv!

Mari - Det stämmer, jag skriver till Dig ;-) Det är för tillfället alldeles för få timmar på mitt dygn - jag uppdaterar sällan, men välkommen när du vill. Och lycka till med ert nya liv 2009!

Får testa detta recept till nästa jul! :)

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