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Igårkväll plockade jag, tillsammans med två sköna tjejer, i mig ganska mycket av italienska härligheter. Förvisso ingår väl vare sig vin, tomater eller smördegspinnar i LCHF-tänket, men är så nära man kan komma och rasande mycket bättre än tex chips & dip.
Jag lät charkpersonalen i min butik tipsa och får såhär i efterhand komma ihåg att tacka för så väl valda rekommendationer. Korv och skinkvarianterna var kalasgoda, men ostarna var utan att överdriva riktiga fullpoängare.
Vi åt både lufttorkad och rökt parmaskinka. Förutom fänkålssalami, vitlökssalami och stark ungersk dito. Till detta en Pestogouda och de alldeles på var sitt vis underbara:
Magor En ost varvad av mascarpone och gorgonzola.
Taleggio En kittost som är smältande god mot gomen.
Och som sagt lite tilltugg. Bl.a en hemgjord blandning av torkade tomater, gröna stora oliver ihop med basilikablad, purjo, en doft vitlök och citronolja.
Åh, vad härligt det är att äta gott!
~ För att läsa alla recept bakåt i tiden, klickar Du på "recept" här under inlägget ~
Låter väldigt gott! Det finns så mycket bra sådan mat att man kan äta det relativt ofta utan att behöva upprepa sig alltför ofta.
Vin är väl relativt bra ut LC-synpunkt, visserligen stoppar fettförbränningen tills man förbränt alkoholen, men det verkar på de kommentarer jag sett och mina egna erfarenheter inte som om det har någon påverkan på längre sikt än så. Då pratar jag naturligtvis bara om relativt torra viner.
Smördegspinnar låter definitivt mindre bra.
Tomater är ju att betrakta som frukt, alltså inte bra om man håller sig någorlunda strikt, men ingen katastrof.
Jag kan för övrigt rekommendera osten Brillat-Savarin och en spansk variant på Parmaskinka vid namn Grand Serrano! Lägg en bit ost på varje skinkskiva, mal över lite svartpeppar och rulla ihop. Perfekt som entrérätt, eller 3-4 rullar som lunch tillsammans med ett litet glas gott rödvin!
Varning för det till entrérätt bara, man bör dela rullarna och inte äta för många, annars orkar man inget annat! Osten är med sina 75% fett väldigt mättande! ;-)
Kennet - Nu ska jag en gång för alla skriva upp Ditt tips om Brillat-Savarin att ha med i plånkan. Senast igår stod jag där vid ostdisken och funderade på vad den där osten heter som jag fått bloggtips om flera ggr. Tack för att Du tipsar.
Vi LCHF:are behöver ju inte äta vare sig smördegspinnar eller tomater och druvor. Men det kan vara kul att bjuda på. Förresten ingick det vitlöksbröd på Ciabatta oxå och det behöver jag inte heller äta. Men, som jag skrev - jämfört med så mycket annat - tex pasta x flera varje vecka, pajskal av vete, godis i stora lass, läsk, potatis, ris, bröd, havregrynsgröt, cornflakes osv är gårdagens smakprov en fis i rymden för min del. Det är docj INTE något jag rekommenderar.
Ser fram emot att få äta "lagomt" mycket Brillat-Savarin snarast !
Vilken färgprakt, ser härligt ut och jag förstår att det smakade så oxå.
Jobbarkompisen som är från Turkiet kom just därifrån och hon berättade att Tulumosten du berättade om är en Getost.
Om vi ska hitta den här i Sverige så tror hon att det förmodligen är i Stockholmstrakten. Vi får väl kolla nästa gång vi är där, det skulle vara så kul att testa.
Maja - Åh, vad kul att få veta. Vad jag förstått av det som finns krivet finns det Tulumost av både get och komjölk. Orginalet var/är dock av get. Det blev jag om inte annat varse på restaurangen där i Kemer. Servitören behärskade inte engelska så bra, men däremot kroppsspråk och hade heller inga brister i sin fonetiska begåvning. Han LÄT som en get kan man säga. Och visade hur de gick på bete. Där fick jag oxå förstå att turkar och svenskar
bä:ar på olika sätt. Han sa mer åt mää-hållet. Jag ska absolut fråga efter Tulum både här och i storstan. Kanske kan även välsorterade ostbutiker på bystan fixa fram en bit;-)
Jag minns inte exakt hur getter låter, men de får jag träffar nästan varje söndag måste vara några av de mest negativa djur jag träffat på!
Det enda de kan säga är Näääh.
Brukar nämligen tillsammans med en granne besöka ett gårdskafé varje söndag. Där sitter man i trädgården på en bondgård och fikar, eftersom det funkar för mig brukar jag då synda med en bit hemlagad äpplekaka med vaniljsås! :-)
Det funkar för mig utan att trigga något sötsug, och verkar inte stoppa viktnedgången, men förhoppningsvis bromsar den nedgången lite så att huden får en chans att hänga med, jag går ju fortfarande ner nästan 1 kg i veckan, och det tycker jag faktiskt är lite i snabbaste laget när man skall gå ner så mycket som jag.
Jag startade på 160 kg förra sommaren, och började då trappa ner sakta med kolhydraterna, och öka på fettet, riktigt strikt började jag äta strax innan jul. I förrgår morse var jag nere i 121 kg, så jag har bara 1 kg kvar till -40 kg! :-)
Kenneth Ekdahl - jag är full av beundran. Vilken lycka med viktnedgången. Jag förstår ju att det måste varit oerhört arbetssamt att bära på så mycket och att känslan av de 40 bortätna kilona nästan måste kännas tvärtom - dvs "som om" Du tappat 121 och bara har 40 kvar. Så upplever iaf jag nåt ev uppåtkilo. Som om jag liksom gått upp 20kg över en natt. Min kropp blir olidlig att framföra. Det MÅSTE ju även kännts så förr, men jag kan inte minnas det så starkt som jag upplever det nu. Tror det har med toxiner att göra. Att jag äter så renodlat och befriat från konstgjorda elakheter nu.
Ät Du en bit äppelpaj med vaniljsås på söndagarna. Funkar det att bromsa urlakningen så är det bra. För Dig. Själv har jag inte kommit dit. Så fort och så restriktiv har jag inte kunna förhålla mig. Men jag är nöjd ändå med mina nästantjugokilominusar.
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