Recept på en av mina absoluta favoriter kommer här. LCHF-anpassad som sig bör.
Vill man inte anv konstigheter som tex hollandaisepulver, så utesluter man det och antingen reder med äggula uppvispad med en skvätt grädde eller möjligtvis max 1 tsk valfritt mjöl & vatten (grovt mjöl funkar lika bra som vete).

Gör först Ditt pajskal enligt förslag här.

 (klicka för större bild)


5hg färska räkor
200gr mjukost med räkor
1burk creme fraiche
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riven ost

Smält osten tillsammans med creme fraiche och citronsaften. (Rör ned såspulvret) Krydda med peppar och dill. Smaka av och salta vid behov. Vänd ner räkorna, men koka ej.
Sprid stuvningen över omelettpajskalet och strö över den rivna osten. Grädda i 225-250gr en stund så osten smälter och antar en tilltalande gyllene färg.

Ropa: Maten är klar!120088-27

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Nu har jag precis satt mig för att avnjuta detta utsökta recept. Mumsigt värre! En absolut favorit direkt. Det enda "bekymmer" jag stötte på var att det blev lite för rinnig sås, men det borde gå att lösa genom att koka ihop det bättre nästa gång (före man vänder ner räkorna)? I övrigt, tror hela pajen landar på knappt 35 gram kolhydrater. Då har jag även räknat in 12 gram från hollandaisepulvret. Grymt gott. Nu åker halva pajen ner i kistan direkt! ;) Må väl och ät gott!

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Vill tipsa om
www.svenskfisksoppa.se, en webb med just fisksopperecept där bästa receptet vinner fina priser!

Varför inte lägga upp dina recept även där? Jag lovar att rösta på dig!


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In the shoes of ASICS Marathon to reduce weight, asics womens shoes without the configuration GEL cushioning rubber. This configuration R-GEL cushioning rubber mixed with air in the traditional GEL gel to protect your feet while reducing weight. In the mens asics shoes foot parts to use TRUSSTIC do support the design of the bridge with a live arch support and elastic forefoot pattern of trenches designed to enhance the grip of the shoes. Onitsuka Tiger Mexico 66 Asians fit the foot of shoe last is designed to maintain good comfort in the high-speed road. All these designs embody the intentions of the ASICS, all reflect the dominance of the king of running shoes ASICS. Its bright colors and colorful design, regardless of professional Asics Gel Kayano 17 training or usual leisure are all good choices.First saw this pair of shoes, I felt very special, very eye-catching and other ASICS Marathon shoes, cumulative run tens of kilometers, the asics shoes for women feeling of the whole shoes as follows: light, breathable and insulated sunscreen. Comfort, and barefoot running feel close to good protective properties, the inside area of the asics women shoes heel DUOMAX dual density material than the lateral, supporting the foot eversion. Upper design and materials used in moving the foot is not too much a sense of restraint, Onitsuka Tiger Shoes good fit, easily can force to mention the foot, the shoe immediately just on the bend, but not rigid sense of running shoes . Followed by GEL cushioning rubber to do the Onitsuka Tiger Mexico 66 cushioning material to ensure the protection training. SPEVA in the midsole material the use of the whole pair of shoes in the end the best balance of durability and flexibility. In sufficient parts of the support piece of shoe flexibility and support to strengthen the Asics Gel Shoes forefoot of the outsole pattern grip, so I can ease the acceleration rather than worry too much about the situation on the ground. Of course, because of AHAR + wear outsole guarantee the life of the shoes. Usually when I walk occasionally used this pair of shoes, usually walk do not Asics Gel Kayano 17 need too much protection and more emphasis on comfort, the use of heel GEL allow soft landing when moderate, coupled with the use of bright colors, with the clothes is also more convenience, a change in the ASICS the use of color in professional marathon running shoes professional. Personal feeling, regardless of professional long-distance running or peacetime training are a pair of very good running shoes.

2012-08-17 @ 04:06:15
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