Kolhydratsjuk
Maten - nema problema. Jag åt som jag brukar - eller iaf "bara" protein och fett. Gott kött och precis lika gott fett.
Men vinet skapade katastrof!
Jag hör verkligen till de som bara och då absolut bara, ska äta proteiner och fett.
Så snart kolhydraterna landar i mitt system kör det igång.
Suget och självbedrägerierna.
Jag åt Toblerone!
Så in i vassen.
Flera dagar i rad.
Utan att riktigt erkänna det.
Och igår åt jag plötsligt både knäckemacka och fil till frukost.
För att inte tala om varmkorven i bröd på skogsutflykten.
Med ketchup dessutom...
Och hur många skumraketer som åkte ner vet jag inte längre.
Inte hur många nävar popcorn på kvällen heller.
Jag mår pyton!
Har velat gråta hela helgen. Känner sann depp. Inte för vad jag gjort utan som om depphormoner tagit över.
Och magen den värker. Både mitt i, nedom och till höger.
Förutom att den ser havande ut.
Och mina telefonstolpar till ben sen... de skämtar man inte bort.
Så vad har jag lärt av detta då?
Jo, det tar ett par tre dagar innan jag känner förgiftningen. Och minst lika många innan jag kommer ur den.
Jag MÅSTE berätta det för alla omkring mig. Att de ska informera mig när återfallsignalen kommer.
Vilket skitsnack !
Det heter självbedrägligt missbruk och inget annat.
jadu, många gånger skall man göra så här innan man lär sig ? Gjort samma sak, skulle bara festa lite på min fölsedag och det blev utdraget i nästan en månad och som du blev jag deprimerad till den milda grad.Nu är jag på banan igen och deppet skall väl ge med sig.Ibland tror man ju man är ensam om att strula till det så när man läser att nån annan gör det med lättar lite om du förstår vad jag menar.
Ha det bra i helgen och jag ska göra svinekam imorrn som kommer att förse mig med mat hela helgen. Tack
Bettan - Vi är rasande många som verkar stöpta i samma form. Det viktigaste är att erkänna. Dvs erkänna att vi "bara" är människor och människor har ju i motsats till robotar utrymme för fel o brister. Ganska charmigt trots allt;-)
Tillsammans blir vi starka. Jag är en tuff och stark filur, men har mina svagheter. Med ålder får man mod och det är riktigt skönt att våga stå för hur svag och ynkligt jag är ibland. Min depp är borta och för varje bakslag lär jag mig. Men framförallt lär jag mig hur underbart BRA jag "kan" må om jag bara avstår från det som tar fram deppen hos mig.
Lycka till med Svinekamen - ät ordentligt så Du blir mätt, nöjd och glad. Trevlig Helg!
Vad är svinekam? *nyfiken*
Antar att hon menar revbensspjäll el kotlettsida liksom
Tack för att du delar med dig. Hittade hit idag 4/1-2011 och har precis börjat med lchf. Och vad mycket bra jag hittar hos dig. Tack, tack, tack.
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